Keto Overnight Banana Steel Cut Oats


TS Great Falls

These overnight banana steel cut oats are a tasty and filling keto-friendly breakfast. This recipe is great for busy mornings or making meals ahead of time because it is full of fiber, healthy fats, and flavor.

Ingredients:

  • 1/4 cup steel cut oats
  • 1/2 cup almond milk
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 ripe banana, mashed
  • Optional toppings: sliced almonds, shredded coconut, berries

Instructions:

In a jar or container, combine steel cut oats, almond milk, chia seeds, vanilla extract, cinnamon, and nutmeg

Add mashed banana and stir well to combine

Cover and refrigerate overnight

In the morning, give the oats a good stir

If desired, top with sliced almonds, shredded coconut, and berries before serving


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