Vegan Salad Jar Trio

These Vegan Salad Jars are perfect for a healthy, on-the-go lunch. Packed with nutritious ingredients and a flavorful hummus dressing, theyre convenient and satisfying.

Ingredients:

• 1 cup quinoa, cooked
• 1 cup chickpeas, cooked
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, diced
• 1 cup bell peppers, diced
• 1 cup shredded carrots
• 1 cup mixed greens
• 1/2 cup hummus
• 1/4 cup lemon juice
• 3 tbsp olive oil
• Salt and pepper to taste

Instructions:

For the base, spread cooked quinoa out evenly among the three jars

Put cucumber, bell peppers, shredded carrots, chickpeas, cherry tomatoes, and mixed greens in the bottom of each jar

To make the dressing, mix the hummus, lemon juice, olive oil, salt, and pepper in a small bowl with a whisk

Spread the dressing out evenly over each jar

Put the jars in the fridge until youre ready to eat

To enjoy, shake or throw the contents of the jar around